{"database":"biostudies-literature","file_versions":[],"scores":null,"additional":{"omics_type":["Unknown"],"volume":["26(10)"],"submitter":["Li G"],"pubmed_abstract":["The purpose of the present study was to examine the effects of 6 weeks of 40-, 60-, or 80-cm drop jump (DJ) training on lower limb explosive and change of direction (CoD) performance in collegiate Sanda athletes. Repeated-measure ANOVA revealed that there was a significant group × time interaction for standing long jump test (p = 0.006), counter movement jump test (p = 0.026), Illinois agility test (p = 0.003), square test (p = 0.018), Nebraska test (p = 0.027), t test (p = 0.032), and hexagon test (p = 0.012) due to the best performance observed at post-test compared with pre-test for DJ60 (effect size = 0.89-2.89), and the improvement was higher than that of the other groups. These findings suggest that 6 weeks of DJ training could improve the lower limb explosive and CoD performance in "],"journal":["iScience"],"pagination":["107972"],"full_dataset_link":["https://www.ebi.ac.uk/biostudies/studies/S-EPMC10565765"],"repository":["biostudies-literature"],"pubmed_title":["Effects of different drop height training on lower limb explosive and change of direction performance in collegiate Sanda athletes."],"pmcid":["PMC10565765"],"pubmed_authors":["Li G","Yu L","Chen Z","Lv Y","Wu W","Zhang S","Hou X","Zhen K"],"additional_accession":[]},"is_claimable":false,"name":"Effects of different drop height training on lower limb explosive and change of direction performance in collegiate Sanda athletes.","description":"The purpose of the present study was to examine the effects of 6 weeks of 40-, 60-, or 80-cm drop jump (DJ) training on lower limb explosive and change of direction (CoD) performance in collegiate Sanda athletes. Repeated-measure ANOVA revealed that there was a significant group × time interaction for standing long jump test (p = 0.006), counter movement jump test (p = 0.026), Illinois agility test (p = 0.003), square test (p = 0.018), Nebraska test (p = 0.027), t test (p = 0.032), and hexagon test (p = 0.012) due to the best performance observed at post-test compared with pre-test for DJ60 (effect size = 0.89-2.89), and the improvement was higher than that of the other groups. These findings suggest that 6 weeks of DJ training could improve the lower limb explosive and CoD performance in ","dates":{"release":"2023-01-01T00:00:00Z","publication":"2023 Oct","modification":"2025-04-22T11:06:02.957Z","creation":"2025-04-05T23:47:39.363Z"},"accession":"S-EPMC10565765","cross_references":{"pubmed":["37829202"],"doi":["10.1016/j.isci.2023.107972"]}}