{"database":"biostudies-literature","file_versions":[],"scores":null,"additional":{"omics_type":["Unknown"],"volume":["12"],"submitter":["Xie C"],"pubmed_abstract":["<h4>Background</h4>Chronic insomnia (CI) is a mind-body disease that is commonly defined as a state of having disturbed daytime activities due to poor nighttime sleep quality. Baduanjin qigong (BDJQG) is widely used for CI in China. However, there is little scientific evidence to evaluate its effects on the hyperarousal state, which is closely associated with improved sleep quality.<h4>Objective</h4>The objective of the trial is to assess the therapeutic effects of BDJQG on sleep quality in patients with CI.<h4>Methods</h4>A randomized controlled trial will be conducted on 86 patients, who will be divided into a BDJQG group and a cognitive behavioral therapy for insomnia group at a ratio of 1:1. Interventions in both groups will be given to the participants 7 times a week for 8 weeks, and "],"journal":["JMIR research protocols"],"pagination":["e53501"],"full_dataset_link":["https://www.ebi.ac.uk/biostudies/studies/S-EPMC10751632"],"repository":["biostudies-literature"],"pubmed_title":["Effect of Baduanjin Qigong on Sleep Quality and Hyperarousal State in Adults With Chronic Insomnia: Protocol for a Randomized Controlled Trial."],"pmcid":["PMC10751632"],"pubmed_authors":["You Y","Xie F","Ma J","Yue H","Xie C","Yao F"],"additional_accession":[]},"is_claimable":false,"name":"Effect of Baduanjin Qigong on Sleep Quality and Hyperarousal State in Adults With Chronic Insomnia: Protocol for a Randomized Controlled Trial.","description":"<h4>Background</h4>Chronic insomnia (CI) is a mind-body disease that is commonly defined as a state of having disturbed daytime activities due to poor nighttime sleep quality. Baduanjin qigong (BDJQG) is widely used for CI in China. However, there is little scientific evidence to evaluate its effects on the hyperarousal state, which is closely associated with improved sleep quality.<h4>Objective</h4>The objective of the trial is to assess the therapeutic effects of BDJQG on sleep quality in patients with CI.<h4>Methods</h4>A randomized controlled trial will be conducted on 86 patients, who will be divided into a BDJQG group and a cognitive behavioral therapy for insomnia group at a ratio of 1:1. Interventions in both groups will be given to the participants 7 times a week for 8 weeks, and ","dates":{"release":"2023-01-01T00:00:00Z","publication":"2023 Dec","modification":"2026-06-03T09:41:49.272Z","creation":"2025-04-04T14:13:22.027Z"},"accession":"S-EPMC10751632","cross_references":{"pubmed":["38085570"],"doi":["10.2196/53501"]}}