{"database":"biostudies-literature","file_versions":[],"scores":null,"additional":{"submitter":["Varma P"],"funding":["Defence Science and Technology, Australia"],"pagination":["267-280"],"full_dataset_link":["https://www.ebi.ac.uk/biostudies/studies/S-EPMC11203003"],"repository":["biostudies-literature"],"omics_type":["Unknown"],"volume":["6(2)"],"pubmed_abstract":["Shift work, long work hours, and operational tasks contribute to sleep and circadian disruption in defence personnel, with profound impacts on cognition. To address this, a digital technology, the SleepSync app, was designed for use in defence. A pre-post design study was undertaken to examine whether four weeks app use improved sleep and cognitive fitness (high performance neurocognition) in a cohort of shift workers from the Royal Australian Air Force. In total, 13 of approximately 20 shift-working personnel from one base volunteered for the study. Sleep outcomes were assessed using the Insomnia Severity Index (ISI), the Patient-Reported Outcomes Measurement Information System (PROMIS), Sleep Disturbance and Sleep-Related Impairment Scales, the Glasgow Sleep Effort Scale, the Sleep Hygie"],"journal":["Clocks & sleep"],"pubmed_title":["SleepSync: Early Testing of a Personalised Sleep-Wake Management Smartphone Application for Improving Sleep and Cognitive Fitness in Defence Shift Workers."],"pmcid":["PMC11203003"],"funding_grant_id":["N/A"],"pubmed_authors":["Rajaratnam SWM","Knock S","Howard ME","Varma P","Postnova S","Aidman E","Sletten TL"],"additional_accession":[]},"is_claimable":false,"name":"SleepSync: Early Testing of a Personalised Sleep-Wake Management Smartphone Application for Improving Sleep and Cognitive Fitness in Defence Shift Workers.","description":"Shift work, long work hours, and operational tasks contribute to sleep and circadian disruption in defence personnel, with profound impacts on cognition. To address this, a digital technology, the SleepSync app, was designed for use in defence. A pre-post design study was undertaken to examine whether four weeks app use improved sleep and cognitive fitness (high performance neurocognition) in a cohort of shift workers from the Royal Australian Air Force. In total, 13 of approximately 20 shift-working personnel from one base volunteered for the study. Sleep outcomes were assessed using the Insomnia Severity Index (ISI), the Patient-Reported Outcomes Measurement Information System (PROMIS), Sleep Disturbance and Sleep-Related Impairment Scales, the Glasgow Sleep Effort Scale, the Sleep Hygie","dates":{"release":"2024-01-01T00:00:00Z","publication":"2024 May","modification":"2025-06-01T01:36:04.94Z","creation":"2025-06-01T01:36:04.94Z"},"accession":"S-EPMC11203003","cross_references":{"pubmed":["38920420"],"doi":["10.3390/clockssleep6020019"]}}