{"database":"biostudies-literature","file_versions":[],"scores":null,"additional":{"omics_type":["Unknown"],"volume":["16"],"submitter":["Lu Y"],"pubmed_abstract":["Objectives
The aim of this systematic review and meta-analysis was to investigate the effects of practical models of low-volume high-intensity interval training protocols (LV-HIIT) on glucose control and insulin resistance compared with moderate-intensity continuous training (MICT) protocols and no-exercise controls (CON).Methods
Four databases (PubMed, Web of Science, Scopus, and Cochrane Library) were searched for randomized controlled studies conducted using LV-HIIT interventions (HIIT/SIT protocols involving ≤ 15 min of intense training, within a session lasting ≤ 30 min; < 30 s all-out sprint for SIT additionally). The inclusion criteria required glucose and insulin resistance markers to be evaluated pre- and post-intervention among adults who were not trained athletes"],"journal":["Frontiers in endocrinology"],"pagination":["1481200"],"full_dataset_link":["https://www.ebi.ac.uk/biostudies/studies/S-EPMC11798773"],"repository":["biostudies-literature"],"pubmed_title":["Effects of practical models of low-volume high-intensity interval training on glycemic control and insulin resistance in adults: a systematic review and meta-analysis of randomized controlled studies."],"pmcid":["PMC11798773"],"pubmed_authors":["Baker JS","Lu Y","Ying S"],"additional_accession":[]},"is_claimable":false,"name":"Effects of practical models of low-volume high-intensity interval training on glycemic control and insulin resistance in adults: a systematic review and meta-analysis of randomized controlled studies.","description":"Objectives
The aim of this systematic review and meta-analysis was to investigate the effects of practical models of low-volume high-intensity interval training protocols (LV-HIIT) on glucose control and insulin resistance compared with moderate-intensity continuous training (MICT) protocols and no-exercise controls (CON).Methods
Four databases (PubMed, Web of Science, Scopus, and Cochrane Library) were searched for randomized controlled studies conducted using LV-HIIT interventions (HIIT/SIT protocols involving ≤ 15 min of intense training, within a session lasting ≤ 30 min; < 30 s all-out sprint for SIT additionally). The inclusion criteria required glucose and insulin resistance markers to be evaluated pre- and post-intervention among adults who were not trained athletes","dates":{"release":"2025-01-01T00:00:00Z","publication":"2025","modification":"2025-04-04T07:26:03.192Z","creation":"2025-04-04T07:26:03.192Z"},"accession":"S-EPMC11798773","cross_references":{"pubmed":["39917538"],"doi":["10.3389/fendo.2025.1481200"]}}