{"database":"biostudies-literature","file_versions":[],"scores":null,"additional":{"submitter":["Albers N"],"funding":["Dutch Research Council (NWO)"],"pagination":["15"],"full_dataset_link":["https://www.ebi.ac.uk/biostudies/studies/S-EPMC9884656"],"repository":["biostudies-literature"],"omics_type":["Unknown"],"volume":["47(1)"],"pubmed_abstract":["Goal-setting is often used in eHealth applications for behavior change as it motivates and helps to stay focused on a desired outcome. However, for goals to be effective, they need to meet criteria such as being specific, measurable, attainable, relevant and time-bound (SMART). Moreover, people need to be confident to reach their goal. We thus created a goal-setting dialog in which the virtual coach Jody guided people in setting SMART goals. Thereby, Jody provided personalized vicarious experiences by showing examples from other people who reached a goal to increase people's confidence. These experiences were personalized, as it is helpful to observe a relatable other succeed. Data from an online study with a between-subjects with pre-post measurement design (n=39 participants) provide cre"],"journal":["Journal of medical systems"],"pubmed_title":["Setting Physical Activity Goals with a Virtual Coach: Vicarious Experiences, Personalization and Acceptance."],"pmcid":["PMC9884656"],"funding_grant_id":["628.011.211"],"pubmed_authors":["Albers N","Scheltinga BL","Brinkman WP","Meijer E","Hizli B"],"additional_accession":[]},"is_claimable":false,"name":"Setting Physical Activity Goals with a Virtual Coach: Vicarious Experiences, Personalization and Acceptance.","description":"Goal-setting is often used in eHealth applications for behavior change as it motivates and helps to stay focused on a desired outcome. However, for goals to be effective, they need to meet criteria such as being specific, measurable, attainable, relevant and time-bound (SMART). Moreover, people need to be confident to reach their goal. We thus created a goal-setting dialog in which the virtual coach Jody guided people in setting SMART goals. Thereby, Jody provided personalized vicarious experiences by showing examples from other people who reached a goal to increase people's confidence. These experiences were personalized, as it is helpful to observe a relatable other succeed. Data from an online study with a between-subjects with pre-post measurement design (n=39 participants) provide cre","dates":{"release":"2023-01-01T00:00:00Z","publication":"2023 Jan","modification":"2026-06-04T08:01:17.373Z","creation":"2025-02-18T23:26:14.735Z"},"accession":"S-EPMC9884656","cross_references":{"pubmed":["36710276"],"doi":["10.1007/s10916-022-01899-9"]}}