Effect of mindfulness on anxiety and depression in insomnia patients: A systematic review and meta-analysis.

ABSTRACT:

Background

As a common clinical symptom, insomnia has a high incidence of combined mental illness and it is also a risk factor for the development of depression, anxiety and suicide. As a new concept in the field of health in recent years, mindfulness therapy can improve insomnia, anxiety and depression, which is a new way to solve such diseases.

Objective

This study aims to systematically evaluate the effects of mindfulness compared with conventional treatment on scores of the Hamilton Depression Scale (HAMD), Hamilton Anxiety Scale (HAMA), Self-Rating Depression Scale (SDS) and Self-Rating Anxiety Scale (SAS) in people with insomnia and anxiety-depressive symptoms.

Methods

Articles published before October 2022 were searched from seven databases and included in rand

SUBMITTER: Li H 

PROVIDER: S-EPMC10018191 | biostudies-literature | 2023

REPOSITORIES: biostudies-literature