Dynamic transcriptomic responses to divergent acute exercise stimuli in young adults.

ABSTRACT: Acute exercise elicits dynamic transcriptional changes that, when repeated, form the fundamental basis of health, resilience, and performance adaptations. While moderate-intensity endurance training combined with conventional resistance training (traditional, TRAD) is often prescribed and recommended by public health guidance, high-intensity training combining maximal-effort intervals with intensive, limited-rest resistance training is a time-efficient alternative that may be used tactically (HITT) to confer similar benefits. Mechanisms of action of these distinct stimuli are incompletely characterized and have not been directly compared. We assessed transcriptome-wide responses in skeletal muscle and circulating extracellular vesicles (EVs) to a single exercise bout in young adults random

SUBMITTER: Lavin KM 

PROVIDER: S-EPMC10110731 | biostudies-literature | 2023 Apr

REPOSITORIES: biostudies-literature