Health and wellness for disadvantaged older adults: The AFRESH pilot study.

ABSTRACT:

Introduction

Older adults are unaware of the biological mechanisms that contribute to the development of disabilities, chronic conditions, and frailty, yet, when made aware, desire to employ lifestyle changes to mitigate these conditions. We developed the AFRESH health and wellness program and report on pilot testing undertaken in a local older adults apartment community.

Materials and methods

After program development, pilot testing was conducted. Participants: Older adults (N = 20; age 62+) residing in an apartment community. Procedures: Collection of baseline objective and self-report measures with a focus on physical activity; administration of the 10-week AFRESH program via weekly sessions; collection of follow-up data 12 and 36 weeks after baseline

SUBMITTER: Maxwell CA 

PROVIDER: S-EPMC10194225 | biostudies-literature | 2022 Dec

REPOSITORIES: biostudies-literature