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The Impacts of Supervised Exercise Intervention on Tobacco Withdrawal Symptoms.


ABSTRACT: This study examined a supervised moderate-intensity aerobic exercise programme's effectiveness in regulating the Tobacco Withdrawal Symptoms (TWS) during temporary abstinence. This was a single group, pre and post-quasi intervention study. Thirty daily smokers participated in an 8-week supervised moderate-intensity aerobic exercise programme. We assessed the TWS, smoking urge, mood and stress-pleasure related hormonal variables after the aerobic exercise intervention. The measurements were conducted after overnight abstinence at baseline, post-intervention (at week-8) and post-detraining (at week-10). TWS components, smoking urge and mood were found to improve. For hormonal variables, cortisol and beta-endorphin except adrenaline showed insignificant changes at post-intervention and de-training. The findings suggest moderate-intensity exercise might help in reducing withdrawal symptoms and its adverse effects. Thus, exercise is an effective adjunct treatment in a smoking cessation programme.

SUBMITTER: Ruslan NH 

PROVIDER: S-EPMC10226328 | biostudies-literature | 2023

REPOSITORIES: biostudies-literature

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The Impacts of Supervised Exercise Intervention on Tobacco Withdrawal Symptoms.

Ruslan Nur-Hasanah NH   Yasin Siti Munira SM   Mohd Nasir Nadzimah N   Isa Mohamad Rodi MR  

Tobacco use insights 20230527


This study examined a supervised moderate-intensity aerobic exercise programme's effectiveness in regulating the Tobacco Withdrawal Symptoms (TWS) during temporary abstinence. This was a single group, pre and post-quasi intervention study. Thirty daily smokers participated in an 8-week supervised moderate-intensity aerobic exercise programme. We assessed the TWS, smoking urge, mood and stress-pleasure related hormonal variables after the aerobic exercise intervention. The measurements were condu  ...[more]

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