Determining the capacity for effort and recovery of the elite soccer players specialized in different playing positions.

ABSTRACT:

Background

The capacity for effort and recovery in performance sports can be increased by means of modern methodological strategies. This capacity to recover after intense matches and training helps to determine the performance in soccer. Using the Yumeiho technique will accelerate the exercise capacity recovery of the soccer players specialized in central zone positions.

Methods

The research was conducted with the C.S. Internațional Bălești team, formed of 16 players, aged 19-37 years, divided into two groups: experimental group A, n = 8 with central area players and control group B, n = 8 with players from side zones. Measurement and assessment tests: determining lactic acid level (LAC) in blood; 60 m sprinting speed motor test (ST); anaerobic lactic exercise

SUBMITTER: Mihailescu L 

PROVIDER: S-EPMC10234270 | biostudies-literature | 2023

REPOSITORIES: biostudies-literature