Ontology highlight
ABSTRACT:
SUBMITTER: Nishikori S
PROVIDER: S-EPMC10290068 | biostudies-literature | 2023 Jun
REPOSITORIES: biostudies-literature
Nishikori Shu S Yasuda Jun J Murata Kao K Takegaki Junya J Harada Yasuko Y Shirai Yuki Y Fujita Satoshi S
Scientific reports 20230623 1
Aerobic training (AT) is suggested to be an effective anti-aging strategy for skin aging. However, the respective effects of resistance training (RT) have not been studied. Therefore, we compared the effects of AT and RT on skin aging in a 16-week intervention in 61 healthy sedentary middle-aged Japanese women. Data from 56 women were available for analysis. Both interventions significantly improved skin elasticity and upper dermal structure, and RT also improved dermal thickness. After the trai ...[more]