Comparison of Exergames Versus Conventional Exercises on the Health Benefits of Older Adults: Systematic Review With Meta-Analysis of Randomized Controlled Trials.

ABSTRACT:

Background

Conventional exercises (CEs) can provide health benefits for older adults, but the long-term exercise adherence rate is low. As an emerging, stimulating, and self-motivating strategy, exergames (EGs) are defined as combinations of exercises and games that users carry out through physical actions. They can promote exercise, but the health effects of EGs versus CEs on the physical function and mental health (cognitive function, depression, and quality of life) of older adults remain controversial.

Objective

The aim of the study is to compare the health benefits of EGs versus those of CEs for the physical function and mental health of older adults.

Methods

A comprehensive search was conducted from the earliest available date to February 2023 in the following 6

SUBMITTER: Chen X 

PROVIDER: S-EPMC10337432 | biostudies-literature | 2023 Jun

REPOSITORIES: biostudies-literature