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The effect of rhythm training on the motor coordination abilities of 8-12-year-old freestyle swimmers.


ABSTRACT: This study aims to evaluate the effect of rhythm training in the early coordination development and to find out its role in the transfer of specific performance in young swimmers. Eighty young swimmers aged eight to twelve were divided randomly into a control group (CON, n = 40, M/F=17/23) or an experimental group (EXP, n = 40, M/F=19/21). A total of 72 swimmers completed all the training programs and tests included in this study (CON, n = 35, M/F=15/20; EXP, n = 37, M/F=16/21). The training programme lasted 12 weeks. During the study period, all groups participated in the same swimming training program with the control group participating six times a week, and the experimental group participating four times a week with an additional two rhythm trainings each we

SUBMITTER: Yin X 

PROVIDER: S-EPMC10389069 | biostudies-literature | 2023

REPOSITORIES: biostudies-literature