Twelve-month follow-up: Comparative efficacy of cognitive therapy, behavior therapy, and cognitive behavior therapy for patients with insomnia.

ABSTRACT:

Objective

Treatments that alleviate insomnia over the long term are critical. We evaluated the relative long-term efficacy of cognitive therapy (CT), behavior therapy (BT), and cognitive behavior therapy (CBT) for insomnia.

Method

Patients (N = 188, 62.2% female, 81.1% White, 6.5% Hispanic or Latinx, M_age = 47.4 years) with insomnia were randomized to eight sessions of CT, BT, or CBT for insomnia. Assessments at pretreatment and 12-month follow-up measured insomnia severity, insomnia response/remission, sleep diary parameters, and daytime functioning.

Results

Patients in all three treatment groups improved on insomnia severity, sleep onset latency, wake after sleep onset, total sleep time, sleep efficiency, work and social adjustment, and ment

SUBMITTER: Sarfan LD 

PROVIDER: S-EPMC10444907 | biostudies-literature | 2023 Oct

REPOSITORIES: biostudies-literature