Development and validation of an online emotional intelligence training program.

ABSTRACT:

Introduction

Emotional intelligence (EI) is associated with a range of positive health, wellbeing, and behavioral outcomes. The present article describes the development and validation of an online training program for increasing EI abilities in adults. The training program was based on theoretical models of emotional functioning and empirical literature on successful approaches for training socioemotional skills and resilience.

Methods

After an initial design, programming, and refinement process, the completed online program was tested for efficacy in a sample of 326 participants (72% female) from the general population. Participants were randomly assigned to complete either the EI training program (n = 168) or a matched placebo control training program (n = 1

SUBMITTER: Durham MRP 

PROVIDER: S-EPMC10470876 | biostudies-literature | 2023

REPOSITORIES: biostudies-literature