Ontology highlight
ABSTRACT: Background
Ageing is a process characterised by chronic low-grade inflammation and oxidative stress which could lead to increased prevalence of both physical and mental age-related chronic conditions. A healthy balanced diet, rich in fruit and vegetables as well as omega-3 polyunsaturated fatty acids (n3 PUFA), could reduce oxidative stress and improve markers of low-grade inflammation. Nonetheless, considering that a large part of the population struggles to meet current guidelines on fruit and vegetable and n3 PUFA recommendations, fruit and vegetable concentrate supplements and mixed omega fatty acid supplements could be an effective strategy to bridge the gap between actual and recommended intakes.Methods
In this randomised, controlled, open-labelled, parallel-grouped c
SUBMITTER: Tsiountsioura M
PROVIDER: S-EPMC10510179 | biostudies-literature | 2023 Sep
REPOSITORIES: biostudies-literature