Associations between Milk Intake and Sleep Disorders in Chinese Adults: A Cross-Sectional Study.

ABSTRACT: We aimed to examine the association of milk intake with sleep disorders and their specific indicators. The current study included 768 adults aged 28-95 from Wenling, China. Milk intake was assessed using a food frequency questionnaire with ten food items, while sleep disorders were measured using the Pittsburgh Sleep Quality Index (PSQI), with higher scores indicating poorer sleep. The participants were divided into two groups according to the average intake of milk per week: rare intake (≤62.5 mL/week) and regular intake (>62.5 mL/week). Primary measurements were multivariate-adjusted odds ratios (ORs) with 95% confidence intervals (CIs) for the prevalence of sleep disorders concerning regular milk intake compared with rare intake. In secondary analyses, linear regression analyses were pe

SUBMITTER: Xu J 

PROVIDER: S-EPMC10536886 | biostudies-literature | 2023 Sep

REPOSITORIES: biostudies-literature