Effects of time-restricted eating with different eating windows on human metabolic health: pooled analysis of existing cohorts.

ABSTRACT:

Background

Time-restricted eating (TRE), a feasible form of intermittent fasting, has been proven to benefit metabolic health in animal models and humans. To our knowledge, specific guidance on the appropriate period for eating during TRE has not yet been promoted. Therefore, to compare and assess the relative effectiveness estimates and rankings of TRE with different eating windows on human metabolic health, we conducted a systematic review and network meta-analysis (NMA).

Method

PubMed, EMBASE and the Cochrane Library were searched for randomized controlled trials that compared different eating windows on human metabolic health for adults. A Bayesian NMA was used to compare direct and indirect effects to determine the best different eating windows, and scientific evidence

SUBMITTER: Nie Z 

PROVIDER: S-EPMC10594936 | biostudies-literature | 2023 Oct

REPOSITORIES: biostudies-literature