Do the American guideline-based leisure time physical activity levels for civilians benefit the mental health of military personnel?

ABSTRACT:

Backgrounds

This study aimed to clarify the association of American guideline-based leisure time physical activity (PA) level with mental health in 4,080 military personnel in Taiwan.

Methods

The moderate intensity PA level was assessed according to the total running time per week (wk) reported in a self-administered questionnaire over the previous 6  months and was categorized into PA level <150, 150-299, and ≥300  min/wk. Mental stress was assessed by the Brief Symptom Rating Scale (BSRS)-5 for which ≥15 points were classified as great mental stress. Suicide ideation (SI) was graded as 1 for mild, 2 for moderate, and 3 or 4 for severe. Multivariable logistic regression analysis was employed to determine the association between PA and mental health while adjusting for demog

SUBMITTER: Tsai KZ 

PROVIDER: S-EPMC10682789 | biostudies-literature | 2023

REPOSITORIES: biostudies-literature