Perceived importance of moderate-to-vigorous physical activity as a weight control strategy in behavioral weight loss.

ABSTRACT:

Background

Previous research has established the importance of moderate-to-vigorous physical activity (MVPA) for weight control. One area of unexplored investigation is the relationship between individuals' perceptions of the importance of MVPA for weight control and MVPA engagement. This study examined the associations between the perceived importance of MVPA and MVPA engagement, weight loss, barriers to PA, and exercise enjoyment in adults enrolled in a long-term behavioral weight loss (BWL) intervention.

Methods

Adults (N = 301) with overweight/obesity (BMI = 27-45 kg/m²) completed an 18-month BWL intervention, followed by a no-intervention 18-month follow-up. At baseline, 6 months, 18 months (i.e., post-treatment), and 36 months (i.e., follow-up), parti

SUBMITTER: Ehmann MM 

PROVIDER: S-EPMC10712407 | biostudies-literature | 2023 Dec

REPOSITORIES: biostudies-literature