A meta-analysis of longitudinal studies on the interplay between sleep, mental health, and positive well-being in adolescents.

ABSTRACT:

Objective

This review aimed to summarize longitudinal research about the interplay between sleep, mental health, and positive well-being in adolescents.

Method

Multiple search strategies were applied until 28^th January 2023 to identify relevant research published in peer-reviewed journal articles or available grey literature. A final set of 63 studies were included in the systematic review and 42 in the meta-analysis.

Results

Results highlighted that long sleep duration, good sleep quality, and low insomnia symptoms were bidirectionally related to lower internalizing (Sleep T1 → Internalizing symptoms T2: r = -.20, p < .001; Internalizing symptoms T1 → Sleep T2: r = -.21, p < .001) and externalizing (Sleep T1 → Externalizing symp

SUBMITTER: Bacaro V 

PROVIDER: S-EPMC10730350 | biostudies-literature | 2024 Jan-Mar

REPOSITORIES: biostudies-literature