Training stress, neuromuscular fatigue and well-being in volleyball: a systematic review.

ABSTRACT:

Background

Volleyball, with its unique calendar structure, presents distinct challenges in training and competition scheduling. Like many team sports, volleyball features an unconventional schedule with brief off-season and pre-season phases, juxtaposed against an extensive in-season phase characterized by a high density of matches and training. This compact calendar necessitates careful management of training loads and recovery periods. The effectiveness of this management is a critical factor, influencing the overall performance and success of volleyball teams. In this review, we explore the associations between training stress measures, fatigue, and well-being assessments within this context, to better inform future research and practice.

Methods

A systematic literature s

SUBMITTER: Rebelo A 

PROVIDER: S-EPMC10788005 | biostudies-literature | 2024 Jan

REPOSITORIES: biostudies-literature