Follow-Up Weekly Training Distribution and Accumulated Internal Load Effects on Young Football Players' Well-Being, Physical Fitness, and Technical Performance.

ABSTRACT: This study aimed to quantify the relationships among internal training load, wellness, physiological, isokinetic profile, and technical performance and assessed changes before and after a six-week pre-season structured combining physical fitness, small-sided-game and skill-based training program in young soccer players. Forty-five national-level young male soccer players (16.8 ± 0.9 years) were evaluated. There were no significant correlations between the wellness index and the physiological, isokinetic, or specific soccer skill parameters. Moderate correlations were observed between fatigue and stress (r = 0.47, moderate, p < 0.01), fatigue and average muscle soreness (r = 0.38, moderate, p = 0.01), and a large correlation between average stress and muscle soreness (r = 0.53

SUBMITTER: Riansoi Y 

PROVIDER: S-EPMC10818362 | biostudies-literature | 2024 Jan

REPOSITORIES: biostudies-literature