Connection Between Sleep and Psychological Well-Being in U.S. Army Soldiers.

ABSTRACT:

Introduction

The goal of this exploratory study was to examine the relationships between sleep consistency and workplace resilience among soldiers stationed in a challenging Arctic environment.

Materials and methods

A total of 862 soldiers (67 females) on an Army base in Anchorage, AK, were provided WHOOP 3.0, a validated sleep biometric capture device and were surveyed at onboarding and at the conclusion of the study. Soldiers joined the study from early January to early March 2021 and completed the study in July 2021 (650 soldiers completed the onboarding survey and 210 completed the exit survey, with 151 soldiers completing both). Three comparative analyses were conducted. First, soldiers' sleep and cardiac metrics were compared against the general WHOOP population and a

SUBMITTER: Holmes KE 

PROVIDER: S-EPMC10824482 | biostudies-literature | 2024 Jan

REPOSITORIES: biostudies-literature