Trends in waking salivary alpha-amylase levels following healing lucid dreams.

ABSTRACT:

Introduction

Salivary alpha-amylase (sAA) is considered a marker of autonomic nervous system activity in stress research, and atypical waking sAA responses have been reported for traumatized individuals. Lucid dreams, characterized by a dreamer's awareness of their dream state while remaining asleep, have shown promising preliminary evidence of their potential to enhance mental health. This study's objective was to evaluate sAA in relation to healing lucid dreams.

Methods

Participants experiencing PTSD symptoms attended a six-day workshop delivered via live video designed to teach techniques for transforming trauma through dreamwork and dream lucidity. Participants (n = 20) collected saliva samples each morning, immediately upon awakening (Time 1) and 30 min afterward

SUBMITTER: Yount G 

PROVIDER: S-EPMC10828844 | biostudies-literature | 2024

REPOSITORIES: biostudies-literature