Effectiveness of Metaverse Space-Based Exercise Video Distribution in Young Adults: Randomized Controlled Trial.

ABSTRACT:

Background

In response to the serious lack of physical activity among young adults, recent attempts have been made to encourage young people to exercise through exercise video distribution. However, merely distributing videos does not lead to improved physical activity levels. Metaverse space, which enables web-based interaction through avatars, allows users to watch exercise videos in the same space as other avatars.

Objective

This study explored whether exercise video distribution using metaverse space is effective in improving physical activity levels, along with mental health and locomotive function, among young people.

Methods

In this parallel-group randomized controlled trial participants were recruited using printed poster displays. A total of 48 young adults a

SUBMITTER: Mizuta R 

PROVIDER: S-EPMC10828949 | biostudies-literature | 2024 Jan

REPOSITORIES: biostudies-literature