The Effects of Stretching Exercise on Levels of Blood Glucose: A Systematic Review with Meta-Analysis.

ABSTRACT:

Background

Physical activity plays an important role in the management of blood glucose levels. However, compelling evidence exists only for aerobic and resistance training. In this review, we aimed to identify the potential effects of stretching exercises on blood glucose levels.

Methods

A systematic literature search was performed using the following databases: Scopus, NLM PubMed, and Web of Science. Studies regarding the effects of stretching exercise in humans on blood glucose or any related variable were included. Further inclusion criteria were: (1) original articles (published from database inception to October 2022), (2) applying stretching as a unique exercise modality, (3) having either longitudinal or acute interventions, (4) including healthy and pathological pop

SUBMITTER: Thomas E 

PROVIDER: S-EPMC10858005 | biostudies-literature | 2024 Feb

REPOSITORIES: biostudies-literature