Effect of Tai Chi vs Aerobic Exercise on Blood Pressure in Patients With Prehypertension: A Randomized Clinical Trial.

ABSTRACT:

Importance

Prehypertension increases the risk of developing hypertension and other cardiovascular diseases. Early and effective intervention for patients with prehypertension is highly important.

Objective

To assess the efficacy of Tai Chi vs aerobic exercise in patients with prehypertension.

Design, setting, and participants

This prospective, single-blinded randomized clinical trial was conducted between July 25, 2019, and January 24, 2022, at 2 tertiary public hospitals in China. Participants included 342 adults aged 18 to 65 years with prehypertension, defined as systolic blood pressure (SBP) of 120 to 139 mm Hg and/or diastolic BP (DBP) of 80 to 89 mm Hg.

Interventions

Participants were randomized in a 1:1 ratio to a Tai Chi group (n = 173) or an aerobic ex

SUBMITTER: Li X 

PROVIDER: S-EPMC10858403 | biostudies-literature | 2024 Feb

REPOSITORIES: biostudies-literature