Effects of diverse resistance training modalities on performance measures in athletes: a network meta-analysis.

ABSTRACT: Background: Jumping ability is one of the necessary qualities for athletes. Previous studies have shown that plyometric training and complex training including plyometrics can improve athletes' jumping ability. With the emergence of various types of complex training, there is uncertainty about which training method has the best effect. This study conducted a meta-analysis of randomized controlled trials of plyometric-related training on athletes' jumping ability, to provide some reference for coaches to design training plans. Methods: We systematically searched 3 databases (PubMed, Web of Science, and Scopus) up to July 2023 to identify randomized controlled trials investigating plyometrics related training in athletes. The two researchers conducted literature screening, extr

SUBMITTER: Zhu Z 

PROVIDER: S-EPMC10870238 | biostudies-literature | 2024

REPOSITORIES: biostudies-literature