Traditional and Domestic Cooking Dramatically Reduce Estrogenic Isoflavones in Soy Foods.

ABSTRACT: Soybean is a pulse which has considerable nutritional value due to its high protein, fibers and polyunsaturated fatty acid (PUFA) contents. It also contains phytoestrogenic compounds that definitely hinder its recommendation for general consumption. Contrary to ancient times, when soybeans were boiled, modern commercial soy foods can contain up to 150 mg/100g of estrogenic isoflavones. Interestingly, current estimations of isoflavone intake in the literature do not distinguish between the origins of soy food, i.e., whether it is homemade or commercial. As a result, the isoflavone exposure in Asian countries may well be overestimated. This study aims to demonstrate, based on step-by-step monitoring of isoflavones, that traditional and domestic treatments, leveraging isoflavones water-solubi

SUBMITTER: Bensaada S 

PROVIDER: S-EPMC11011382 | biostudies-literature | 2024 Mar

REPOSITORIES: biostudies-literature