Physical activity intensity, frequency, duration, volume and the risk of possible sarcopenia in middle-aged and older adults.

ABSTRACT: This study explored the association of physical activity (PA) from different dimensions including intensity, frequency, duration, and volume with possible sarcopenia (PSA), and established the PA cut-off value to identify PSA in middle-aged and older adults. The data in this study were from the China Health and Retirement Longitudinal Study in 2015. There were 7,957 adults aged over 45 years in the analysis. PA was assessed using a modified version of the International Physical Activity Questionnaire Short Form. Muscle strength and physical performance were measured to define PSA. Results showed that men spending at least 3 days each week, more than 10 min each time on vigorous-intensity PA, or a minimum of 933 Mets on total PA each week had a lower risk of PSA. In women, spending at least

SUBMITTER: Zhao X 

PROVIDER: S-EPMC11226578 | biostudies-literature | 2024 Aug

REPOSITORIES: biostudies-literature