Effects of Maltodextrin-Fructose Supplementation on Inflammatory Biomarkers and Lipidomic Profile Following Endurance Running: A Randomized Placebo-Controlled Cross-Over Trial.

ABSTRACT:

Background

Managing metabolism for optimal training, performance, and recovery in medium-to-high-level endurance runners involves enhancing energy systems through strategic nutrient intake. Optimal carbohydrate intake before, during, and after endurance running can enhance glycogen stores and maintain optimal blood glucose levels, influencing various physiological responses and adaptations, including transitory post-endurance inflammation. This randomized trial investigates the impact of a high-dose 2:1 maltodextrin-fructose supplementation to medium-to-high-level endurance runners immediately before, during, and after a 15 km run at 90% VO_2max intensity on post-exercise inflammatory stress.

Methods

We evaluated inflammatory biomarkers and lipidomic profiles befor

SUBMITTER: Righetti S 

PROVIDER: S-EPMC11434986 | biostudies-literature | 2024 Sep

REPOSITORIES: biostudies-literature