Long-Term Effects of Internet-Based Cognitive Behavioral Therapy on Depression Prevention Among University Students: Randomized Controlled Factorial Trial.

ABSTRACT:

Background

Internet-based cognitive behavioral therapy (iCBT) shows promise in the prevention of depression. However, the specific iCBT components that contribute to its effectiveness remain unclear.

Objective

We aim to evaluate the effects of iCBT components in preventing depression among university students.

Methods

Using a smartphone cognitive behavioral therapy (CBT) app, we randomly allocated university students to the presence or absence of 5 different iCBT components: self-monitoring, behavioral activation, cognitive restructuring, assertiveness training, and problem-solving. The active intervention lasted 8 weeks but the app remained accessible through the follow-up. The primary outcome was the onset of a major depressive episode (MDE) between baseline and the

SUBMITTER: Nakagami Y 

PROVIDER: S-EPMC11445681 | biostudies-literature | 2024 Sep

REPOSITORIES: biostudies-literature