Optimal lifestyle patterns for delaying ageing and reducing all-cause mortality: insights from the UK Biobank.

ABSTRACT:

Background

With the rapid aging of the global population, identifying lifestyle patterns that effectively delay aging and reduce mortality risk is of paramount importance. This study utilizes the UK Biobank to analyze the associations of the Dietary Inflammatory Index, physical activity, and sleep on biological aging and all-cause mortality.

Methods

A prospective cohort study was conducted using data from over half a million UK Biobank participants. Two datasets were created by subjective and objective measurements of physical activity: the Subjective Physical Activity (SPA) and Objective Physical Activity (OPA) datasets. Lifestyle patterns, including diet habits, exercise levels, and sleep quality, were assessed within these datasets. Biological aging was quantified using v

SUBMITTER: Liu C 

PROVIDER: S-EPMC11456244 | biostudies-literature | 2024 Oct

REPOSITORIES: biostudies-literature