Effects of aquatic and land high-intensity interval trainings on selected bio- and physiological variables among obese adolescents.

ABSTRACT:

Background

Obesity among adolescents have become a global public health problem. Exercises can effectively improve the bio-physiological factors of obese adolescents. High-intensive interval training (HIIT) has been applied to obese adolescents. Studies have reported that the Aquatic environment may bring the same or more positive exercise effects as the land environment. Therefore, the purpose of this study was to examine the effects of aquatic and land interventions on selected bio-and physiological variables among obese adolescences.

Methods

Twenty-eight obese adolescents who met the requirements participated in and completed this study. The participants were randomly assigned to Aquatic HIIT group (n=17) or Land HIIT group (n=11) for a four-week exercise intervention, 3

SUBMITTER: Liao T 

PROVIDER: S-EPMC11466748 | biostudies-literature | 2024

REPOSITORIES: biostudies-literature