A Tai chi and qigong mind-body program for low back pain: A virtually delivered randomized control trial.

ABSTRACT:

Background

Mind-body treatments have the potential to manage pain, yet their effectiveness when delivered online for the treatment of low back pain (LBP) is unknown. We sought to evaluate whether a virtually delivered mind-body program integrating tai chi, qigong, and meditation (VDTQM) is effective for treating LBP.

Methods

This randomized controlled trial compared VDTQM (n=175) to waitlist control (n=175). Eligible participants were at least 18 years old, had LBP for at least 6 weeks, were not pregnant, had not previously taken tai chi classes, and had not undergone spine surgery within 6 months. The treatment group received a 12-week VDTQM program in live online 60-minute twice-weekly group classes from September 2022 to December 2022. All participants continued their usu

SUBMITTER: Yang Y 

PROVIDER: S-EPMC11513803 | biostudies-literature | 2024 Dec

REPOSITORIES: biostudies-literature