Development of Nutrient Rich Morning Meals for Students by Concept of Tapas.

ABSTRACT: A correlation between nutritional status and academic achievement has been established by many studies, but students' eating habits often do not meet nutritional recommendations. Breakfast consumption has a positive effect on cognitively demanding tasks and results in better attention and memory. The goal of this work was to develop well-balanced, nutritionally rich morning meals for students based on the concept of tapas, a combination of several different small meals composed of different ingredients. An introductory survey about students' morning eating habits was conducted among students of the Faculty of Tourism and Rural Development in Požega, Croatia. Forty-six full-time students (9.50% of total number of students at the faculty) participated in the survey. Sixteen types of tapas we

SUBMITTER: Obradovic V 

PROVIDER: S-EPMC11545402 | biostudies-literature | 2024 Oct

REPOSITORIES: biostudies-literature