Viable strategies for enhancing performance in ball sports by mitigating mental fatigue: A systematic review.

ABSTRACT: Ball sports demand precise control of body and ball while executing tactics and team coordination, which leads to cognitive depletion and mental fatigue. The detrimental effects of mental fatigue on physical, technical, cognitive, and tactical performance in ball sports are evident, highlighting the need for effective management of mental fatigue as a crucial component of modern sports science. This review aims to systematically study and integrate existing experiments on mental fatigue recovery interventions to identify viable strategies for mitigating its impacts. Following PRISMA guidelines, electronic databases including Web of Science, PubMed, SPORTDiscus, and Scopus were used for literature screening. Studies that induced mental fatigue followed by interventions aimed at mental fatig

SUBMITTER: Pan X 

PROVIDER: S-EPMC11548715 | biostudies-literature | 2024

REPOSITORIES: biostudies-literature