Glycemic index and glycemic load of brief sugary sweets: randomized controlled trials of eight Thai desserts.

ABSTRACT:

Background

Thai desserts, celebrated for their exquisite sweetness, are widely enjoyed for personal indulgence and as cherished souvenirs. However, their high sugar content raises concerns regarding health impacts. This study aimed to quantify the glycemic index (GI) and glycemic load (GL) in healthy volunteers following consumption of various Thai desserts, out of 10 renowned desserts from across Thailand, identified by the Tourism Authority of Thailand, characterized by differing sugar levels.

Method

Eight were selected based on the absence of preservatives and microbial or chemical contaminations. Each participant consumed a 50-g serving of available carbohydrate (50avCHO) from these desserts. Ninety-six healthy volunteers, with a mean age of 31.8 ± 5.7 years, a mean body

SUBMITTER: Namjud N 

PROVIDER: S-EPMC11557348 | biostudies-literature | 2024

REPOSITORIES: biostudies-literature