Neurological Evidence of Diverse Self-Help Breathing Training With Virtual Reality and Biofeedback Assistance: Extensive Exploration Study of Electroencephalography Markers.

ABSTRACT:

Background

Recent advancements in virtual reality (VR) and biofeedback (BF) technologies have opened new avenues for breathing training. Breathing training has been suggested as an effective means for mental disorders, but it is difficult to master the technique at the beginning. VR-BF technologies address the problem of breathing, and visualizing breathing may facilitate the learning of breathing training. This study explores the integration of VR and BF to enhance user engagement in self-help breathing training, which is a multifaceted approach encompassing mindful breathing, guided breathing, and breath counting techniques.

Objective

We identified 3 common breathing training techniques in previous studies, namely mindful breathing, guided breathing, and breath counting. D

SUBMITTER: Ng HH 

PROVIDER: S-EPMC11662191 | biostudies-literature | 2024 Dec

REPOSITORIES: biostudies-literature