Nutritional Counseling Based on Mindful Eating for the Eating Behavior of People Living with Overweight and Obesity: A Randomized Clinical Trial.

ABSTRACT:

Objectives

This study aimed to evaluate the effect of a counseling approach based on Mindful Eating on the eating behavior of individuals living with overweight and obesity.

Methods

A 16-week randomized clinical trial was conducted to compare an online group intervention (IG) with individual online nutritional counseling (TAU). Volunteers (n = 61), aged 18 or older with BMI ≥ 25 kg/m², were randomly assigned to the two groups and invited to participate in eight biweekly sessions. Eating behavior was assessed using the Three-Factor Eating Questionnaire (TFEQ-21), and anthropometric measures were collected through self-report. Comparison between the groups was performed using generalized linear models and Poisson models with robust variance estimators. A sens

SUBMITTER: Moreira MFS 

PROVIDER: S-EPMC11676100 | biostudies-literature | 2024 Dec

REPOSITORIES: biostudies-literature