A digital intervention to reduce home-office workers' sedentary behaviour: protocol for the evaluation of the Click2Move programme, a cluster randomised controlled trial.

ABSTRACT:

Background

A new paradigm of hybrid working exists, with most office workers sharing their work between the office and home office environment. Working from home increases time spent or prolonged sitting, which is associated with an increased risk of chronic disease. Interventions to reduce sitting time, specifically designed for both the office and home-office environments, are required to address this growing public health issue. This study presents a protocol to evaluate the effectiveness of a digital intervention (Click2Move) to reduce sitting time and improve employees' health and occupational wellbeing among hybrid office workers.

Methods

A two-arm cluster randomised controlled trial will be undertaken among hybrid office employees. In total, 200 employees will be recr

SUBMITTER: Bort-Roig J 

PROVIDER: S-EPMC11783833 | biostudies-literature | 2025 Jan

REPOSITORIES: biostudies-literature