Effects of strength training and detraining considering maturity status in youth highly trained basketball players.

ABSTRACT: The study analyzed whether maturation affects young basketball players' strength training and detraining adaptations. Thirty-five youth male basketballers (U-13 to U-15) performed eight weeks of strength training twice weekly, followed by eight weeks without strength training, maintaining their basketball practices. Changes in performance were assessed in three maturity groups based on years from/to age of peak height velocity (PHV): pre-PHV (-1.51 ±  0.62, n  =  9), mid-PHV (0.11 ±  0.45, n  =  17), and post-PHV (1.31 ±  0.42, n  =  9). They were tested on bilateral-vertical countermovement jump, unilateral vertical and horizontal jumping, unilateral triple horizontal jumping (3HJ), sprinting (25-m), and change of direction (COD) ability over single and multiple angles. All groups signifi

SUBMITTER: Gonzalo-Skok O 

PROVIDER: S-EPMC11819605 | biostudies-literature | 2025

REPOSITORIES: biostudies-literature