Mediterranean Diet and Quality of Life in Adults: A Systematic Review.

ABSTRACT:

Background/objectives

With the increasing life expectancy and, as a result, the aging of the global population, there has been a rise in the prevalence of chronic conditions, which can significantly impact individuals' health-related quality of life, a multidimensional concept that comprises an individual's physical, mental, and social wellbeing. While a balanced, nutrient-dense diet, such as Mediterranean diet, is widely recognized for its role in chronic disease prevention, particularly in reducing the risk of cardiovascular diseases and certain cancers, its potential benefits extend beyond these well-known effects, showing promise in improving physical and mental wellbeing, and promoting health-related quality of life.

Methods

A systematic search of the scientific literat

SUBMITTER: Godos J 

PROVIDER: S-EPMC11819740 | biostudies-literature | 2025 Feb

REPOSITORIES: biostudies-literature