How people think about being alone shapes their experience of loneliness.

ABSTRACT: Loneliness is a widespread issue routinely targeted by the media and public health campaigns. We propose that these efforts, though well-intentioned, may exacerbate this problem by negatively influencing a potential driver of loneliness: people's beliefs about being alone. Supporting this thesis, we show that contemporary U.S. news articles are 10 times more likely to describe being alone as harmful than beneficial (Study 1, N = 144 articles) and that exposure to such articles causally impacts people's beliefs about being alone (Study 2, N = 456). Further, a 2-week experience-sampling study (Study 3, N = 161) demonstrates that people with negative beliefs about being alone experience a steep increase in loneliness after spending time alone in daily life, whereas those with positive beliefs

SUBMITTER: Rodriguez M 

PROVIDER: S-EPMC11821820 | biostudies-literature | 2025 Feb

REPOSITORIES: biostudies-literature