Can an active lifestyle maintain cognitive efficiency in older adults? A pilot study of the relationship between physical activity and graphic fluency.

ABSTRACT:

Background

Physical activity (PA) significantly impacts brain function and counteracts age-related changes in cognitive and motor abilities.

Methods

This pilot study delved into exploring the cognitive benefits of PA in older adults, focusing on their fluency abilities. We assessed verbal and graphic fluency in 45 older participants (mean age = 68.11 ± 3.34 years) using the Fluency Test (FAS) and modified Five-Points Test (m-FPT). They were divided into Active and Sedentary based on International Physical Activity Questionnaire cut-off scores.

Results

The results revealed significant findings regarding the relationship between PA level and executive functions. Generalized linear model analyses indicated that sedentary individuals exhibited poorer performance in the nu

SUBMITTER: Passarello N 

PROVIDER: S-EPMC11951568 | biostudies-literature | 2025 Mar

REPOSITORIES: biostudies-literature