Influence of sedentary behavior and physical activity in leisure and work on sleep duration: data from NHANES 2017-2018.

ABSTRACT:

Objective

To evaluate the association between sedentary behavior (SB), moderate to vigorous physical activity (MVPA), and sleep duration.

Methods

Data from the 2017-2018 National Health and Nutrition Examination Survey (NHANES) was analyzed. SB was assessed based on the average daily sitting time, while MVPA was estimated by the frequency and duration of leisure and work-related activities. The ratio of time spent in MVPA to time in SB was analyzed, and a thresholds of ≥ 1.0, 2.5 and 10 min of MVPA per sedentary hour was used to determine sufficiency for mitigating the effects of a sedentary lifestyle. Sleep duration was measured by the average hours slept on weekdays and weekends, classified according to National Sleep Foundation guidelines. The measures of SB, MVPA, and sl

SUBMITTER: Paixao LT 

PROVIDER: S-EPMC11960322 | biostudies-literature | 2024 Oct

REPOSITORIES: biostudies-literature