Digital Physical Activity and Sedentary Behavior Interventions for Community-Living Adults: Umbrella Review.

ABSTRACT:

Background

Digital interventions hold significant potential for improving physical activity (PA) and reducing sedentary behavior (SB) in adults. Despite increasing interest, there remain surprising gaps in the current knowledge of how best to deliver these interventions, including incorporating appropriate theoretical frameworks and behavior change techniques. Following numerous systematic reviews, there is now significant potential for umbrella reviews to provide an overview of the current evidence.

Objective

This umbrella review aimed to explore digital PA and SB interventions for community-living adults across effectiveness, key components, and methodological quality.

Methods

This review followed the Joanna Briggs Institute framework for umbrella reviews. Key searc

SUBMITTER: Russell E 

PROVIDER: S-EPMC11962315 | biostudies-literature | 2025 Mar

REPOSITORIES: biostudies-literature