Optimal dose and pattern of physical activity to prevent diagnosed depression: prospective cohort study.

ABSTRACT:

Background

Little is known about the dose and pattern of moderate-to-vigorous physical activity (MVPA) to prevent depression. We aimed to assess the prospective association of dose and pattern of accelerometer-derived MVPA with the risk of diagnosed depression.

Methods

We included 74,715 adults aged 40-69 years from the UK Biobank cohort who were free of severe disease at baseline and participated in accelerometer measurements (mean age 55.2 years [SD 7.8]; 58% women). MVPA at baseline was derived through 1-week wrist-worn accelerometry. Diagnosed depression was defined by hospitalization with ICD-10 codes F32.0-F32.A. Restricted cubic splines and Cox regression determined the prospective association of dose and pattern of MVPA with the risk of incident depression.

Result

SUBMITTER: Andersen LL 

PROVIDER: S-EPMC11968116 | biostudies-literature | 2025 Feb

REPOSITORIES: biostudies-literature