The effectiveness of mHealth mindfulness interventions on perinatal psychological health: a systematic review.

ABSTRACT: Mindfulness-Based Interventions (MBIs) delivered via mobile health (mHealth) platforms have gained attention for improving perinatal psychological health. This review systematically examines the effectiveness of mHealth MBIs in improving perinatal psychological outcomes, including stress, anxiety and depression, with a secondary focus on safety, engagement, acceptability and dropout rates. A systematic search was conducted across PubMed, Cochrane Library, Science Direct, Scopus, ACM Digital Library and IEEE Xplore, along with grey literature, for English-language journal articles from inception until July 2024. All included studies were assessed for methodological quality using standardized critical appraisal instrument. Significant heterogeneity in study designs, program structures and da

SUBMITTER: Godage P 

PROVIDER: S-EPMC11994998 | biostudies-literature | 2025

REPOSITORIES: biostudies-literature